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White fungus and Lily soup moisten the lungs, stop coughing, beautify and beautify the face

Tremella can clear the lung, replenish collagen, make the skin elastic, white and tender, regulate human immunity, and have great benefits to the body. According to traditional Chinese medicine, tremella has the functions of strengthening essenc... ...

5 Steps

Snow pear and lotus seed soup with Tremella

It's dry in autumn, nourishing Yin, moistening dryness and beautifying. It's high in nutrition and food supplement value. It's simple in practice, few in steps, well processed raw materials. It's only necessary to add water and simmer slowly. It... ...

5 Steps

Cordyceps flower red date osmanthus nourishing soup

The winter in the north is always earlier than that in the south. It's only a few times in the north. But it's 30 times in the south. Wear short sleeves. These two days are changing. It's raining. It's time to cook a nourishing soup at home. Cor... ...

7 Steps

Lilies that are good at nourishing the lungs

There are two kinds of food. One is appetizing, the other is nourishing. Eating appetizing food is the most convenient. As long as it's delicious, it doesn't matter. After the addiction, we can lose weight and detoxify. In fact, it's easy to eat... ...

4 Steps

Eight treasure porridge for lazy people

I'm lazy. But I'm wet inside.

5 Steps

Lotus seed, Lily and tremella soup

This is a supplementary food for babies. Adults can also drink it. It has the function of moistening dryness and clearing heat. Children are easy to cough and catch cold. It's very good to drink some white fungus lily lotus seed soup. In fact, t... ...

9 Steps

Lily lotus seed mung bean congee

Moisten the lung, stop coughing, clear away heat and detoxify

3 Steps

Plump black beauty health preserving black rice porridge

A small bowl of black rice porridge contains many contents, such as longan, yam, lily, Lycium, etc. it can keep healthy in spring, nourish the liver, moisten the dryness, and nourish the plump Black Beauty -

12 Steps

Papaya Soup for beauty and beauty

I like papaya very much. It's not only nutritious but also tastes good. It's incomparable to stew it with milk and coconut juice. In fact, the materials of tremella, lotus seed and Lily are all added at will. Not too much for each. I will eat th... ...

7 Steps

Rice and Lily congee

Lily, as a kind of food with medicinal value, has remarkable functions. It mainly has the following kinds - 1. It is rich in mucus and has the function of moistening dryness and clearing heat. It is often effective in the treatment of lung dryne... ...

7 Steps

Congee with mung bean and Lily

Summer is coming. It's very hot. Make some porridge to relieve the heat. It's a good choice. Cool and cool. Delicious and delicious.

6 Steps

Stay up late tea -- Dendrobium Maidong tea

A pot of Qinghuo tea a day. It's refreshing and refreshing in summer

2 Steps

Peach gum, tremella and red dates soup

This syrup has the effect of Nourishing Yin, reducing fat, beautifying and rejuvenating skin.

7 Steps

Eight treasure porridge in autumn

Because I like Babao porridge and don't want to eat the preservative version. So I made a bowl by myself. Just a piece of leaves came.

3 Steps

White fungus, Lily and lotus seed soup

Tremella contains high collagen. Its beauty effect is comparable to that of bird's nest. But the price is low. It is loved by the people. In autumn, tremella, lotus seeds and lilies are combined. It has a good effect of moistening the lungs and ... ...

4 Steps

Fat Lord will cook with you

I went to eat Wang Po's string a few days ago. The red bean soup made of noodles is delicious. I learned to make it at home the next day. I found the effect of job's tears and red beans by accident.

5 Steps
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